(no subject)

[sqwook]

Any devastatingly painful thought that feels totally real and true, if it's between 10pm and 6am*, I can be absolutely assured that it's untrue, all-or-nothing thinking, unhelpful, or all the above.

In related news, the alternate universes where I have never existed are not better. Or worse. Thinking they're better is a trap. They're just as beautiful/tragic as this one.

* likewise any thought I'd only be willing to post on Tumblr, if at all, and not here.

Comments

[sqwook.livejournal.com]

I know! These things seem SO OBVIOUS once I feel better, but, man, at 4am, it's so hard to break free. It's nice to have a simple rule like this, and then aim to remember it when the tim comes. 'Is it night-time? Then any worry, it is totally safe to disregard.'

*hugs to you too*