Gettin' healthy!

Okay, as a testament to my good head-space at the moment, I have not totally freaked out about being at the very top edge of Acceptable Weight Range to qualify for health insurance.  As you may expect, health insurance is important to me.  Therefore:

There are 23 pounds that I feel are not necessary to my sqwookness that I'd like to work off.  (And after that we'll see how it goes.)  

Please send thoughts of encouragement from time to time, friendly reminders (I will NOT think you are being obnoxious or nagging), etc etc.  Please, I would like help with this.

Thanks, all.