What may work
Feb. 8th, 2009 11:00 amMy time is my own.
I am calm and in control.
Music in the car
Meditate 5 minutes
Dance dance Suziepants!
Be silly
Take a walk - Black Pond Woods, Furstenburg, Waterloo,
Touch a plant
Morning coffee or tea time
Have lunch with friends
Be alone and silent 5 minutes
Take a bath
Lie in the park & look at the sky
Auditory warfare :)
Write down what you're grateful for
Join in some collective joy, joyful dance, or what-have-you
It's okay to-
Get a massage
Take a meditation class
Camp under the stars
Take a dance / Nia class
I am calm and in control.
Music in the car
Meditate 5 minutes
Dance dance Suziepants!
Be silly
Take a walk - Black Pond Woods, Furstenburg, Waterloo,
Touch a plant
Morning coffee or tea time
Have lunch with friends
Be alone and silent 5 minutes
Take a bath
Lie in the park & look at the sky
Auditory warfare :)
Write down what you're grateful for
Join in some collective joy, joyful dance, or what-have-you
It's okay to-
Get a massage
Take a meditation class
Camp under the stars
Take a dance / Nia class